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Excessive daytime sleepiness should be taken seriously, because it increases the risk of a road traffic accident. The Department for Transport estimates that one in five road traffic accidents are caused by excessive sleepiness.

It can also cause accidents with the use of machinery and vehicles, such as cranes and forklift trucks. Treatment can improve snoring in some cases, but a complete cure isn’t always possible. Lifestyle changes, such as losing weight, are usually recommended first.

Anti-snoring devices, such as mouth guards or nasal strips, may help prevent snoring.





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